Activities include yoga, knitting, computer tutoring, clubs, gatherings, support
Yoga – Chair
Join Mandy Nelson, certified Yoga Instructor, for Chair Yoga and use a chair as a prop to do seated and standing poses. Through these postures you will gain a new awareness of your body and its alignment, and lengthen and strengthen your muscles. This is a gentle class and can be modified for more advanced students. Bring water and a pillow Mondays at 1 p.m. Thursdays at 9 a.m. Drop in. $3 per class.
Yoga – Busy Body/Mat
Mandy Nelson, certified Yoga Instructor, teaches a class for the more advanced student which utilizes standing and seated postures on the mat. You will explore your breathing throughout class and finish with a final relaxation that leaves students with a new inner peace. Bring your mat, bottle of water and pillow. Thursdays at 10 a.m. Drop in. $3 per class
Join Jackie Samson for knitting class. Jackie shares her expertise with you on your own project. All levels welcome. Plus it’s a wonderful way to meet new women. Fridays at 10 a.m.
Computer help is available at the Center. Students or volunteers tutor you one-on-one on your iPad, Smartphone, laptop or other device. We have laptops and iPads here for you to use too! Android on Tuesday afternoons. Apple products tutor times to be announced. Call 967-8514 FMI.
Beginners Open Bridge
This Open Bridge Group welcomes beginners. Mondays at 1 pm.
This Open Bridge Group welcomes intermediate players. Tuesdays from 9:30 a.m. to Noon. Drop in. A second Open Bridge Group plays Tuesday afternoons at 12:30. Drop in advanced players welcome.
Wednesday, January 29 at noon. “Just Mercy” by Bryan Stephenson.
Wednesday, February 26 at noon. “The Silent Patient” by Alex Michaelides.
A strategic card game for 2 to 4 players, using a cribbage board and pegs for scoring. Wednesdays at 1 pm.
American and Chinese groups play. American on Wednesday at 1 pm. Chinese and American on Thursday at 1 pm.
Thursdays at 11 am. This group is lead by Carol MacLeod, retired advanced practice nurse in psychiatry. If you are interested in learning more, contact the Center.
January Birthday Potluck Lunch – Tuesday, January 14 at Noon. All those with January birthdays are welcome to join us for a special birthday celebration. Bring a dish to share, the Center will get the cake. Sign up required. Please call to sign up and let us know what you will bring to share.
Mornings in Paris Coffee Social – Tuesday, January 21 at 10:30 a.m. at Mornings in Paris. Enjoy warm or iced drinks and delightful pastries. $7 per person. Sign up at the desk.
January Member Luncheon – Friday, January 31 at 12:30 pm. Enjoy Cape Porpoise Kitchen’s hearty meat lasagna, salad and bread. Sign up required. Deadline to sign up is Monday, January 27th. Due to the success of our Giving Tuesday campaign, this luncheon is free but limited to 30 guests.
Heart Healthy Valentine’s Luncheon – Wednesday, February 12th at Noon. Enjoy seasonal soup, turkey cobb salad, and dessert. Sign up required. Deadline to sign up is February 5th. Due to the success of our Giving Tuesday campaign, this luncheon is free but limited to 30 guests.
February Birthday Potluck Lunch – Friday, February 28 at 12:30 pm. All those with February birthdays are welcome to join us for a special birthday celebration. Bring a dish to share, the Center will get the cake. Sign up required. Please call to sign up and let us know what you will bring to share.
Keep it Legal – Monday, January 6th at 9 am. Meet privately with Attorney Milda Castner and get your legal questions answered. Sign up required for a 30 minute appointment. Call the Center to sign up. Members only.
SMAA Volunteers Solicitation – Tuesday, January 7th at 10:30 am. Southern Maine Agency on Aging is looking for volunteers to help lead Falls Prevention and Tai Chi courses. This meeting will brief you on what’s required to help out. Classes will likely begin in March so your availability then in needed. Call the Center to register for the information session.
Kennebunk Savings Bank Identity Theft & Cyber Security Presentation – Wednesday, January 8th at 10:00 am. Learn how to protect your identity and stay safe online from the professionals at Kennebunk Savings. Free. Sign up at the desk.
Blood Pressure Readings – Monday, January 13 at 1:45 pm and Monday, February 10 at 1:45 pm. Do you monitor your blood pressure? Would you like a professional reading? We have a Kennebunk Center for Health & Rehabilitation Nurse coming in to provide this service. Free. Sign up at the desk.
SMAA Consultations – Wednesday, January 15 – 12:30 to 3:30 pm; Wednesday, February 22 – 12:30 to 3:30 pm. Meet privately with a representative from Southern Maine Agency on Aging. Call 800-427-7411 to make an afternoon appt.
Keep it Legal – Monday, February 3 at 9 am. Meet privately with Attorney Milda Castner to get your legal questions answered. Call the Center to set up a 30 minute appointment. Sign up is required. Members only.
Thoreau Talk with Jon Fadiman – Tuesday, February 4th at 1 pm. Sign up required.
Bowling at Garden Street Bowl
Thursdays from 11:30 am to 1:30 pm. Join Center members and others to enjoy 2 hours of bowling and shoe rental. Just $10 a week.
Friday, January 24 at 1 pm. “Downton Abbey” Call the Center to sign up.
Friday, 21 at 1 pm. “Judy” Call the Center to sign up.