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Activities include Yoga and Computer Tutoring

Classes

    • Yoga – Chair

    • DSC_0435Join Mandy Nelson, certified Yoga Instructor, for Chair Yoga and use a chair as a prop to do seated and standing poses. Through these postures you will gain a new awareness of your body and its alignment, and lengthen and strengthen your muscles. This is a gentle class and can be modified for more advanced students. Bring water and a pillow Mondays at 1 p.m. Thursdays at 9 a.m. Drop in. $3 per class.
    • Yoga – Busy Body/Mat

      Mandy Nelson, certified Yoga Instructor, teaches a class for the more advanced student which utilizes standing and seated postures on the mat. You will explore your breathing throughout class and finish with a final relaxation that leaves students with a new inner peace. Bring your mat, bottle of water and pillow. Thursdays at 10 a.m. Drop in. $3 per class

    • Line Dancing

      Diane Anderson comes back on Wednesdays at 1:30 pm to teach line dancing.  Kick up your heels, join us and have fun.  $10 for 5 weeks.  Please sign up.

    • Knitting Class

      Join Jackie Samson for knitting class. Jackie shares her expertise with you on your own project. All levels welcome.  Plus it’s a wonderful way to meet new women.  Fridays at 10 a.m.

    • Computer Tutoring

      Computer help for seniors is available at the Center. slide-computer_training Students or volunteers tutor you one-on-one on your iPad, Smartphone, laptop or other device. We have laptops and iPads here for you to use too!  Tuesday afternoons at    1 pm or 2 pm.  Call 967-8514 to make an appt.

The Center also has open bridge, book club, cribbage and mah jong.

Clubs

      • Open Bridge

        This Open Bridge group welcomes intermediate players. Tuesdays from 9:30 a.m. to Noon. Drop in.

      • Book Club

        The group meets here at the Center to discuss a book selected by a Book Club member. All are welcome. Fourth Wednesday of the month at 1 p.m. Call 967-8514 for the current reading selection.

      • Cribbage

        This is one of the best two-hand card games. Wednesdays at 1 p.m.

      • Mah Jong

        The ancient Chinese tile game that sharpens the mind and is tough to win. Thursdays at 1 p.m.  American Mah Jong  begins meeting Tuesdays at 1 pm – July 11th.  Call 967-8514 if you are interested.

Education

The Center brings in instructors on various topics to educate members. Programs for seniors include financial and health issues and special topics too.

Grief Support is now Thursdays at 11 am.  This group is lead by Carol MacLeod, retired advanced practice nurse in psychiatry.  If you are interested in learning more, contact the Center.

Art Show – Help us celebrate the artwork of our members and teacher Barbara Mulford – Friday, July 21 from 3 to 6pm.  Free.  Refreshments served.

Book Club Special Guest-  Cynthia Fraser Graves, author of “Dusk on Route 1” – Wednesday, July 26th at 1 pm.

 

Luncheons

Meals are a wonderful way to share news and connect with friends. The Center has a special meal for seniors at least once a month to encourage camaraderie and celebrate events.  

July Wellness Luncheon, Wed. July 19 at noon.  Lobster rolls and Whoopie Pies.  Trivia on wellness topics too.  $10 and limited to 32 participants.  Sign up by Wednesday, July 12.  Please sign up and pay at the desk.